Individual therapy

Support When You Need It Most:
A New Way to Heal and Connect

+
explore now • Best Wellness app •

Transform your journey with a groundbreaking app designed to empower people living with PTSD, anxiety, and depression. Join the waitlist today to be part of a community that understands you.

You're Not Alone
But It Can Feel That Way.

Living with PTSD, depression, or anxiety often feels isolating. Even with treatment, moments of overwhelming fear or sadness can arise unexpectedly. What if you could access the tools and support you need right when you need them?

60% of adults with anxiety report struggling to connect with others during tough times.

75% of people with PTSD say they feel misunderstood or unsupported in their journey.

Traditional solutions often miss the mark on fostering real-time relief and human connection.

Our Solution

Introducing Your Pocket-Sized Ally for
Emotional Wellness.

Learn to Thrive

Build healthy habits and relationships with guided exercises designed by trauma-informed experts.

Never Feel Alone

Connect with a nearby community member who’s ready to help or notify your trusted contacts.

Feel Calmer Faster

Real-time emotional monitoring helps you recognize when you're feeling overwhelmed, giving you tools to calm down immediately.

''Our app is not just a tool—it's your partner in healing. Designed to empower and connect,
this app bridges the gap between moments of distress and genuine support. ''

Healing Starts Here:
Connection, Calm, and Confidence Are Just a Tap Away.

Be among the first to access the app that offers real-time support, fosters genuine connections, and helps you build long-term resilience.

Real-Time Emotional Monitoring
Real-Time Emotional Monitoring
Sync with your smartphone or smartwatch to detect signs of anxiety or distress, like increased heartrate. Receive gentle vibration alerts prompting self-soothing actions, such as giving yourself a hug or breathing exercises.
Localized Community Support
Localized Community Support
Use geolocation to find supportive community members near you for virtual or in-person check-ins,ensuring you are never alone.
Personalized Healing Plans
Personalized Healing Plans
Access daily trauma-healing activities like grounding techniques, affirmations, and mindfulness exercises that fit your unique needs.
Connection Alerts
Connection Alerts
If you experience prolonged emotional distress, the app notifies your chosen contact or connects you with a nearby community member.
Progress Tracking for Resilience
Progress Tracking for Resilience
Celebrate your growth with progress reports that track your emotional wellness journey and foster independence.
Wearable Integration
Wearable Integration
Sync with smartwatches for on-the-go functionality, ensuring support is always within reach.

Simple to Use,
Powerful Results.

1

Download & Onboard

Set up your profile, select trusted contacts, and customize your preferences for tifications and support.

2

Real-Time Support

The app monitors your stress indicators and provides calming suggestions or connects you with someone nearby.

3

Engage with Your Community

Join a safe, supportive network of people who understand your struggles and want to help you thrive.

4

Track & Grow

Learn new techniques, practice healthy habits, and track your progress as you move toward resilience and independence.

Why choose us ?

Designed for People Like You.

Unlike other mental health apps that focus solely on mindfulness or journaling, our app combines real-time support, trauma-healing practices, and community connections.

Safe, private, and secure connections

We prioritize your confidentiality with state-of-the-art security measures, ensuring a safe and private space for your mental wellness journey.

Trauma-informed tools to guide your journey.

Access resources thoughtfully designed with trauma sensitivity, offering gentle and effective support tailored to your unique needs.

A focus on fostering independence and confidence.

Our tools and techniques are crafted to empower you, helping you build confidence and take charge of your mental health with resilience and self-assurance.

Be the First to Experience It All

Get Early Access

Be the first to use the app before the general public

Receive Exclusive Bonuses

Access premium self-care resources and guides tailored to your healing journey

Shape the Experience

Share your feedback and help us make the app even better

Let's Get your Questions Answered

Ready to Feel Supported?

Join the waitlist now and take the first step toward healing, connection, and confidence.

Wellness Mate Logo

Your Privacy is Our Priority

We believe in creating safe spaces for healing. Your data is secure and will never be shared without your consent.

For questions, reach out at help@wellnessmate.us

+
explore now • Best Wellness app •

© 2024 Wellness Mate Limited. All rights reserved.